Jennifer Lopez Flexes Abs in Gym Selfie at 56

Jennifer Lopez dropped a strong gym selfie on X this Saturday, proudly showing off her sculpted abs. The 56-year-old icon captioned the photo with a simple flex emoji 💪, rocking a messy blonde bun, white sneakers, and sparkly leggings.

Known for her intense dedication, JLo hits the gym five to six days a week combining heavy weights, cardio, and dance, paired with a high-protein diet. She’s recently been pushing heavier lifts to stay strong and maintain her youthful energy.